Jerry Roth 30:00 BikeErg
15,248m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.85 |
| Drag Factor | 105 |
March 02, 2024 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,248m | 1:58.0 | 213 | 1032 | 75 |
| 6:00.0 | 2,993m | 2:00.2 | 201 | 992 | 74 |
| 12:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 76 |
| 18:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 76 |
| 24:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
| 30:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 76 |
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