Jerry Roth 30:00 BikeErg
15,121
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.77 |
| Drag Factor | 105 |
March 02, 2024 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,121 | 1:59.0 | 207 | 1014 | 505 | 74 |
| 6:00.0 | 2,945 | 2:02.2 | 192 | 959 | 95 | 72 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 101 | 74 |
| 18:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 101 | 75 |
| 24:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 103 | 75 |
| 30:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 105 | 76 |
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Workout Graph
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