Jerry Roth 30:00 BikeErg
15,174m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 75 |
| Revolution Count | 2245 |
| Power/kg | 2.81 |
| Drag Factor | 105 |
March 02, 2024 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,174m | 1:58.6 | 210 | 1021 | 75 |
| 6:00.0 | 2,957m | 2:01.7 | 194 | 967 | 73 |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
| 18:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 75 |
| 24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 76 |
| 30:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 76 |
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