Jerry Roth 30:00 BikeErg
15,130m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 2.78 |
| Drag Factor | 105 |
March 02, 2024 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,130m | 1:58.9 | 208 | 1015 | 74 |
| 6:00.0 | 2,980m | 2:00.8 | 199 | 983 | 73 |
| 12:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 75 |
| 18:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 75 |
| 24:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
| 30:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 75 |
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Workout Graph
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