Jerry Roth 30:00 BikeErg
15,034m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.73 |
| Drag Factor | 105 |
March 03, 2024 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,034m | 1:59.7 | 204 | 1001 | 74 |
| 6:00.0 | 2,944m | 2:02.2 | 191 | 958 | 72 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 74 |
| 18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 74 |
| 24:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
| 30:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
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