Jerry Roth 30:00 BikeErg
14,967
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 73 |
| Revolution Count | 2215 |
| Power/kg | 2.69 |
| Drag Factor | 105 |
March 03, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,967 | 2:00.2 | 201 | 992 | 494 | 73 |
| 6:00.0 | 2,922 | 2:03.2 | 187 | 944 | 94 | 72 |
| 12:00.0 | 3,003 | 1:59.8 | 203 | 999 | 99 | 74 |
| 18:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 100 | 74 |
| 24:00.0 | 2,996 | 2:00.1 | 202 | 994 | 99 | 74 |
| 30:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 102 | 75 |
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Workout Graph
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