Jerry Roth 30:00 BikeErg
14,858m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 2.63 |
| Drag Factor | 104 |
March 03, 2024 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,858m | 2:01.1 | 197 | 977 | 73 |
| 6:00.0 | 2,900m | 2:04.1 | 183 | 929 | 71 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 24:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
| 30:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
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Workout Graph
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