Jerry Roth 30:00 BikeErg
15,144m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 75 |
| Revolution Count | 2250 |
| Power/kg | 2.78 |
| Drag Factor | 104 |
March 04, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,144m | 1:58.8 | 208 | 1017 | 75 |
| 6:00.0 | 2,993m | 2:00.2 | 201 | 992 | 74 |
| 12:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
| 18:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
| 24:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 75 |
| 30:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.