Jerry Roth 30:00 BikeErg
15,299m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 75 |
| Revolution Count | 2281 |
| Power/kg | 2.87 |
| Drag Factor | 102 |
March 05, 2024 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,299m | 1:57.6 | 215 | 1039 | 75 |
| 6:00.0 | 2,995m | 2:00.2 | 202 | 993 | 74 |
| 12:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 76 |
| 18:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 77 |
| 24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 76 |
| 30:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 76 |
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