Jerry Roth 30:00 BikeErg
15,239m
Meters
30:00.0
Time
1:58.1
Pace
514
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.83 |
| Drag Factor | 103 |
March 05, 2024 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,239m | 1:58.1 | 212 | 1030 | 75 |
| 6:00.0 | 2,977m | 2:00.9 | 198 | 981 | 74 |
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 75 |
| 18:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 76 |
| 24:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 76 |
| 30:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 77 |
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