Jerry Roth 30:00 BikeErg
15,030
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 2.73 |
| Drag Factor | 103 |
March 05, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,030 | 1:59.7 | 204 | 1001 | 74 |
| 6:00.0 | 2,951 | 2:01.9 | 193 | 963 | 73 |
| 12:00.0 | 3,002 | 1:59.9 | 203 | 998 | 75 |
| 18:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 75 |
| 24:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 75 |
| 30:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 76 |
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Workout Graph
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