Jerry Roth 30:00 BikeErg
14,906m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.66 |
| Drag Factor | 102 |
March 06, 2024 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,906m | 2:00.7 | 199 | 984 | 74 |
| 6:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
| 12:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 18:00.0 | 2,996m | 2:00.1 | 202 | 994 | 75 |
| 24:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 75 |
| 30:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 75 |
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Workout Graph
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