Jerry Roth 30:00 BikeErg
15,232m
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 75 |
| Revolution Count | 2264 |
| Power/kg | 2.83 |
| Drag Factor | 103 |
March 07, 2024 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,232m | 1:58.1 | 212 | 1029 | 75 |
| 6:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 76 |
| 18:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 76 |
| 24:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 76 |
| 30:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 75 |
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Workout Graph
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