Jerry Roth 10000m BikeErg
10,000m
Meters
18:27.4
Time
1:50.7
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 80 |
| Revolution Count | 1482 |
| Power/kg | 3.6 |
| Drag Factor | 104 |
March 08, 2024 05:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:27.4 | 10,000m | 1:50.7 | 258 | 1186 | 80 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 77 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 80 |
| 3:39.9 | 6,000m | 1:49.9 | 263 | 1206 | 81 |
| 3:37.4 | 8,000m | 1:48.7 | 273 | 1237 | 82 |
| 3:35.6 | 10,000m | 1:47.8 | 279 | 1261 | 82 |
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