Jerry Roth 15:00 BikeErg
7,756m
Meters
15:00.0
Time
1:56.0
Pace
266
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 76 |
| Revolution Count | 1150 |
| Power/kg | 2.99 |
| Drag Factor | 104 |
March 08, 2024 05:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,756m | 1:56.0 | 224 | 1070 | 76 |
| 3:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 75 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 76 |
| 9:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 77 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 77 |
| 15:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 78 |
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Workout Graph
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