Jerry Roth 30:00 BikeErg
15,121m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 75 |
| Revolution Count | 2246 |
| Power/kg | 2.77 |
| Drag Factor | 104 |
March 08, 2024 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,121m | 1:59.0 | 207 | 1014 | 75 |
| 6:00.0 | 2,945m | 2:02.2 | 192 | 959 | 73 |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 74 |
| 18:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
| 24:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 76 |
| 30:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 76 |
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Workout Graph
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