Jerry Roth 30:00 BikeErg
15,098m
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 2251 |
| Power/kg | 2.77 |
| Drag Factor | 103 |
March 09, 2024 09:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,098m | 1:59.2 | 207 | 1010 | 75 |
| 6:00.0 | 2,964m | 2:01.4 | 195 | 972 | 73 |
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 75 |
| 18:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 75 |
| 24:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 76 |
| 30:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 76 |
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Workout Graph
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