Jerry Roth 30:00 BikeErg
15,369m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 75 |
| Revolution Count | 2279 |
| Power/kg | 2.91 |
| Drag Factor | 104 |
March 10, 2024 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,369m | 1:57.1 | 218 | 1049 | 75 |
| 6:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 75 |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 76 |
| 18:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 76 |
| 24:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 76 |
| 30:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 76 |
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Workout Graph
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