Jerry Roth 30:00 BikeErg
14,979m
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 2.7 |
| Drag Factor | 104 |
March 10, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,979m | 2:00.1 | 202 | 994 | 74 |
| 6:00.0 | 2,922m | 2:03.2 | 187 | 944 | 72 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 74 |
| 18:00.0 | 2,996m | 2:00.1 | 202 | 994 | 74 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 74 |
| 30:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 76 |
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Workout Graph
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