Jerry Roth 30:00 BikeErg
14,905m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 2.66 |
| Drag Factor | 104 |
March 10, 2024 10:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,905m | 2:00.7 | 199 | 983 | 73 |
| 6:00.0 | 2,913m | 2:03.5 | 185 | 938 | 72 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 74 |
| 18:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 74 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 30:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 74 |
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Workout Graph
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