Jerry Roth 30:00 BikeErg
15,072m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 73 |
| Revolution Count | 2219 |
| Power/kg | 2.74 |
| Drag Factor | 106 |
March 11, 2024 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,072m | 1:59.4 | 205 | 1007 | 73 |
| 6:00.0 | 2,968m | 2:01.2 | 196 | 975 | 73 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 74 |
| 18:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 74 |
| 24:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 74 |
| 30:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 74 |
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