Jerry Roth 30:00 BikeErg
15,075m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 73 |
| Revolution Count | 2218 |
| Power/kg | 2.75 |
| Drag Factor | 107 |
March 11, 2024 09:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,075m | 1:59.4 | 206 | 1007 | 73 |
| 6:00.0 | 2,952m | 2:01.9 | 193 | 964 | 72 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 74 |
| 18:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 74 |
| 24:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 74 |
| 30:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 75 |
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Workout Graph
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