Jerry Roth 30:00 BikeErg
15,006m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 2.71 |
| Drag Factor | 106 |
March 11, 2024 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,006m | 1:59.9 | 203 | 997 | 73 |
| 6:00.0 | 2,933m | 2:02.7 | 189 | 951 | 72 |
| 12:00.0 | 2,994m | 2:00.2 | 201 | 992 | 73 |
| 18:00.0 | 3,002m | 1:59.9 | 203 | 998 | 74 |
| 24:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 74 |
| 30:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 76 |
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