Jerry Roth 30:00 BikeErg
15,573m
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 76 |
| Revolution Count | 2297 |
| Power/kg | 3.03 |
| Drag Factor | 106 |
March 12, 2024 05:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,573m | 1:55.5 | 227 | 1080 | 76 |
| 6:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 74 |
| 12:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 77 |
| 18:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 78 |
| 24:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 77 |
| 30:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 77 |
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Workout Graph
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