Jerry Roth 30:00 BikeErg
15,081m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.75 |
| Drag Factor | 106 |
March 12, 2024 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,081m | 1:59.3 | 206 | 1008 | 74 |
| 6:00.0 | 2,962m | 2:01.5 | 195 | 970 | 73 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 74 |
| 18:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 74 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 74 |
| 30:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 75 |
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