Jerry Roth 30:00 BikeErg
14,871m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 2.63 |
| Drag Factor | 102 |
March 13, 2024 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,871m | 2:01.0 | 197 | 979 | 74 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 73 |
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 18:00.0 | 2,995m | 2:00.2 | 202 | 993 | 75 |
| 24:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
| 30:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
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Workout Graph
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