Jerry Roth 30:00 BikeErg
14,989m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.7 |
| Drag Factor | 102 |
March 13, 2024 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,989m | 2:00.0 | 202 | 995 | 74 |
| 6:00.0 | 2,947m | 2:02.1 | 192 | 960 | 73 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
| 18:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 24:00.0 | 3,003m | 1:59.8 | 203 | 999 | 75 |
| 30:00.0 | 3,002m | 1:59.9 | 203 | 998 | 75 |
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Workout Graph
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