Jerry Roth 30:00 BikeErg
14,928m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.67 |
| Drag Factor | 102 |
March 13, 2024 10:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,928m | 2:00.5 | 200 | 987 | 74 |
| 6:00.0 | 2,939m | 2:02.4 | 190 | 955 | 73 |
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 75 |
| 18:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 30:00.0 | 2,992m | 2:00.3 | 201 | 991 | 75 |
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