Jerry Roth 30:00 BikeErg

14,914m

Meters

30:00.0

Time

2:00.6

Pace

490

Calories

Average Watts199
Calories Per Hour985
RPM74
Revolution Count2236
Power/kg2.66
Drag Factor101

March 14, 2024 06:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,914m 2:00.6 199 985 74
6:00.0 2,930m 2:02.8 189 949 73
12:00.0 2,999m 2:00.0 202 996 75
18:00.0 2,962m 2:01.5 195 970 74
24:00.0 3,000m 2:00.0 203 997 75
30:00.0 3,024m 1:59.0 207 1013 76

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Workout Graph

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