Jerry Roth 30:00 BikeErg
15,064
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 2276 |
| Power/kg | 2.74 |
| Drag Factor | 99 |
March 15, 2024 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,064 | 1:59.4 | 205 | 1006 | 501 | 75 |
| 6:00.0 | 2,949 | 2:02.0 | 192 | 962 | 96 | 74 |
| 12:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 102 | 76 |
| 18:00.0 | 3,043 | 1:58.3 | 211 | 1027 | 102 | 76 |
| 24:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 100 | 76 |
| 30:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 101 | 76 |
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Workout Graph
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