Jerry Roth 30:00 BikeErg
14,960m
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 75 |
| Revolution Count | 2261 |
| Power/kg | 2.69 |
| Drag Factor | 98 |
March 15, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,960m | 2:00.3 | 201 | 991 | 75 |
| 6:00.0 | 2,941m | 2:02.4 | 191 | 956 | 74 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 75 |
| 18:00.0 | 3,004m | 1:59.8 | 203 | 999 | 76 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 76 |
| 30:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 77 |
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Workout Graph
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