Jerry Roth 30:00 BikeErg
15,035m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.73 |
| Drag Factor | 98 |
March 15, 2024 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,035m | 1:59.7 | 204 | 1001 | 75 |
| 6:00.0 | 2,921m | 2:03.2 | 187 | 943 | 73 |
| 12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 75 |
| 18:00.0 | 2,997m | 2:00.1 | 202 | 994 | 76 |
| 24:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 77 |
| 30:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 78 |
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