Jerry Roth 30:00 BikeErg
15,106m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 76 |
| Revolution Count | 2282 |
| Power/kg | 2.77 |
| Drag Factor | 98 |
March 15, 2024 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,106m | 1:59.1 | 207 | 1011 | 76 |
| 6:00.0 | 2,988m | 2:00.4 | 200 | 988 | 75 |
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 76 |
| 18:00.0 | 2,995m | 2:00.2 | 202 | 993 | 75 |
| 24:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 76 |
| 30:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 78 |
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