Jerry Roth 30:00 BikeErg
15,236m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
RPM | 76 |
Revolution Count | 2286 |
Power/kg | 2.83 |
Drag Factor | 101 |
March 16, 2024 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,236m | 1:58.1 | 212 | 1030 | 76 |
6:00.0 | 2,986m | 2:00.5 | 200 | 987 | 75 |
12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 77 |
18:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 77 |
24:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 76 |
30:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 77 |
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Workout Graph
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