Jerry Roth 30:00 BikeErg
15,191m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 76 |
| Revolution Count | 2288 |
| Power/kg | 2.81 |
| Drag Factor | 99 |
March 17, 2024 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,191m | 1:58.4 | 210 | 1024 | 76 |
| 6:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 77 |
| 18:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 76 |
| 24:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 77 |
| 30:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 77 |
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Workout Graph
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