Jerry Roth 30:00 BikeErg
15,062m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.74 |
| Drag Factor | 100 |
March 17, 2024 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,062m | 1:59.5 | 205 | 1005 | 75 |
| 6:00.0 | 2,971m | 2:01.1 | 197 | 977 | 74 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
| 18:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 76 |
| 24:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 76 |
| 30:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 77 |
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