Jerry Roth 30:00 BikeErg
14,996m
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 75 |
| Revolution Count | 2257 |
| Power/kg | 2.7 |
| Drag Factor | 100 |
March 17, 2024 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,996m | 2:00.0 | 202 | 996 | 75 |
| 6:00.0 | 2,909m | 2:03.7 | 185 | 935 | 73 |
| 12:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
| 18:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
| 24:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 76 |
| 30:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 77 |
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Workout Graph
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