Jerry Roth 30:00 BikeErg
14,893m
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 74 |
| Revolution Count | 2231 |
| Power/kg | 2.65 |
| Drag Factor | 101 |
March 18, 2024 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,893m | 2:00.8 | 198 | 982 | 74 |
| 6:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 75 |
| 18:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 24:00.0 | 2,987m | 2:00.5 | 200 | 988 | 75 |
| 30:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 76 |
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Workout Graph
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