Jerry Roth 30:00 BikeErg
14,923m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 2.66 |
| Drag Factor | 101 |
March 18, 2024 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,923m | 2:00.6 | 199 | 986 | 74 |
| 6:00.0 | 2,909m | 2:03.7 | 185 | 935 | 72 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 75 |
| 18:00.0 | 3,003m | 1:59.8 | 203 | 999 | 75 |
| 24:00.0 | 2,994m | 2:00.2 | 201 | 992 | 75 |
| 30:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 76 |
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