Jerry Roth 30:00 BikeErg
15,093m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 2246 |
| Power/kg | 2.75 |
| Drag Factor | 103 |
March 19, 2024 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,093m | 1:59.2 | 206 | 1010 | 75 |
| 6:00.0 | 2,950m | 2:02.0 | 193 | 962 | 73 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 75 |
| 18:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 75 |
| 24:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 76 |
| 30:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 76 |
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