Jerry Roth 30:00 BikeErg
15,087m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 2.75 |
| Drag Factor | 103 |
March 19, 2024 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,087m | 1:59.3 | 206 | 1009 | 74 |
| 6:00.0 | 2,964m | 2:01.4 | 195 | 972 | 73 |
| 12:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 76 |
| 18:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
| 24:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
| 30:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 75 |
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