Jerry Roth 30:00 BikeErg
15,269m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 2.86 |
| Drag Factor | 101 |
March 20, 2024 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,269m | 1:57.8 | 214 | 1035 | 76 |
| 6:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 77 |
| 18:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 76 |
| 24:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 76 |
| 30:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.