Jerry Roth 30:00 BikeErg
15,071m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 2254 |
| Power/kg | 2.74 |
| Drag Factor | 102 |
March 20, 2024 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,071m | 1:59.4 | 205 | 1007 | 74 |
| 6:00.0 | 2,954m | 2:01.8 | 193 | 965 | 73 |
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 75 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
| 24:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 75 |
| 30:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 76 |
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