Jerry Roth 30:00 BikeErg
15,169m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 75 |
| Revolution Count | 2270 |
| Power/kg | 2.79 |
| Drag Factor | 101 |
March 20, 2024 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,169m | 1:58.6 | 209 | 1020 | 75 |
| 6:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 76 |
| 18:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 76 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 76 |
| 30:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
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