Jerry Roth 30:00 BikeErg
15,755m
Meters
30:00.0
Time
1:54.2
Pace
552
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 78 |
| Revolution Count | 2347 |
| Power/kg | 3.14 |
| Drag Factor | 103 |
March 21, 2024 05:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,755m | 1:54.2 | 235 | 1107 | 78 |
| 6:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 76 |
| 12:00.0 | 3,174m | 1:53.4 | 240 | 1125 | 79 |
| 18:00.0 | 3,184m | 1:53.0 | 242 | 1133 | 79 |
| 24:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 79 |
| 30:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 79 |
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