Jerry Roth 30:00 BikeErg
15,098m
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 2247 |
| Power/kg | 2.77 |
| Drag Factor | 103 |
March 21, 2024 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,098m | 1:59.2 | 207 | 1010 | 75 |
| 6:00.0 | 2,934m | 2:02.6 | 189 | 952 | 73 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 75 |
| 18:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 76 |
| 24:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 75 |
| 30:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 76 |
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Workout Graph
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