Jerry Roth 30:00 BikeErg
15,080m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 2250 |
| Power/kg | 2.75 |
| Drag Factor | 102 |
March 22, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,080m | 1:59.3 | 206 | 1008 | 75 |
| 6:00.0 | 2,967m | 2:01.3 | 196 | 974 | 74 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 75 |
| 18:00.0 | 3,004m | 1:59.8 | 203 | 999 | 75 |
| 24:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
| 30:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 76 |
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Workout Graph
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