Jerry Roth 30:00 BikeErg
14,959
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 74 |
| Revolution Count | 2231 |
| Power/kg | 2.69 |
| Drag Factor | 102 |
March 22, 2024 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,959 | 2:00.3 | 201 | 991 | 74 |
| 6:00.0 | 2,936 | 2:02.6 | 190 | 953 | 73 |
| 12:00.0 | 2,990 | 2:00.4 | 201 | 990 | 74 |
| 18:00.0 | 2,994 | 2:00.2 | 201 | 992 | 74 |
| 24:00.0 | 3,004 | 1:59.8 | 203 | 999 | 75 |
| 30:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 76 |
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Workout Graph
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