Jerry Roth 30:00 BikeErg
15,112m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.77 |
| Drag Factor | 100 |
March 23, 2024 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,112m | 1:59.1 | 207 | 1012 | 75 |
| 6:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
| 18:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 76 |
| 24:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 76 |
| 30:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 77 |
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