Jerry Roth 30:00 BikeErg
15,193m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 76 |
| Revolution Count | 2279 |
| Power/kg | 2.81 |
| Drag Factor | 101 |
March 23, 2024 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,193m | 1:58.4 | 210 | 1024 | 76 |
| 6:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 76 |
| 18:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 76 |
| 24:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 77 |
| 30:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 77 |
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